Friday, March 3, 2017

AVOCADO DEVILED EGGS – EASY APPETIZER

AVOCADO DEVILED EGGS - EASY APPETIZER

AVOCADO DEVILED EGGS – EASY APPETIZER

Avocado deviled eggs are the healthy and simple appetizer. Avocado and hard-boiled egg yolks together make the creamy and flavorful deviled eggs.

Guacamole deviled eggs:

Avocado is a healthy replacement for mayonnaise. Because of its naturally creamy texture and buttery taste, you can make healthy dips or spreads for sandwiches. Guacamole is one such healthy and flavorful dish using an avocado, fresh herbs, tomato and lemon juice. Hard boiled egg yolks mashed with guacamole for a creamy and healthy deviled eggs. This is an excellent alternative for a high calorie deviled eggs with mayonnaise and other dressings. You can serve this guacamole deviled eggs as a snack. Avocado and boiled eggs together make a low-calorie and filling snack.

Smart Cooking Tips:

1. Add lemon juice to the avocado flesh immediately after scooping out. Lemon juice helps to retain the fresh avocado green color without browning.

2. Adding onion, tomatoes and paprika are optional. You can add finely chopped garlic too.

 

Avocado Recipes:

Avocado is an excellent source of omega 3 – fatty acids that support heart healthy and controls blood sugar. It is known for its creamy texture and nutty flavor. As, I mentioned before avocado is used to make healthy dips, spreads or toppings for sandwiches, burgers, and tacos. You can use avocados in the varieties of recipes from smoothies to dessert. Check out the healthy avocado recipes avocado boiled egg sandwich, avocado chickpea salad, avocado paratha.

guacamole deviled eggs

How to serve avocado deviled eggs?

Serve avocado deviled eggs as an appetizer or snack.

AVOCADO DEVILED EGGS – EASY APPETIZER

Avocado deviled eggs are the healthy and simple appetizer. Avocado and hard-boiled egg yolks together make the creamy and flavorful deviled eggs. 

  • 1 no Avocado
  • 3 no Eggs
  • 2 tbsp Cilantro
  • 2 tbsp Onion Chopped
  • 2 tbsp Roma Tomato
  • 0.75 tsp Salt
  • 1 tsp Lemon Juice
  • 1 tsp Paprika
  1. Hard Boiled Eggs: In a saucepan add water and place eggs gently, add salt and bring the water to a rolling boil. Turn off the heat and cover the pan with a lid and allow the eggs to sit in a hot water for 12 – 15 minutes.

  2. Crack open the eggs and cut them in a half. Scoop out the egg yolks from egg whites and place it in a wide bowl.

  3. Cut the avocado and scoop out the flesh using a spoon and add the avocado flesh to the egg yolks. Add lemon or lime juice and mash them together to the smooth texture using a fork.

  4. Add salt, chopped cilantro and mix well. Add chopped onion, chopped tomato and mix gently. Place a spoonful of avocado mixture into the hard boiled egg whites and garnish with paprika (optional). Avocado deviled eggs are ready to serve.

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