Green Peas Carrot Potato Curry

Green peas carrot potato curry is an easy, healthy and flavorful side dish with spices and coconut. It goes well with the chapati, puri, and dosa.

Green Peas Curry Kerala Style:

Green peas curry is a popular dish in Kerala, it is known as patani curry. It is a spicy, healthy, and flavorful curry that serves with appam, chapati, parota, and dosa. Coconut gives an excellent flavor to the curry. Green peas and vegetables together make a wholesome side dish. Apart from soaking the green peas time, it is much easier to make at home in just a few minutes.

Smart cooking tips:

1. You can add other vegetables like cauliflower, green beans, and bell pepper in this curry.

2. You use thick coconut milk instead of shredded coconut.

Health Benefits of Green Peas:

Green peas are low in cholesterol and fat. It is an excellent source of protein, fiber, lutein, vitamins, and minerals. The protein and fiber content of the green peas make us feel fuller for a longer time. Lutein content in the green peas promotes eye health. It is low in calorie, per cup of cooked peas contains only 134 calories. So it is a healthy snack option for the dieters and weight watchers.

Green Peas Carrot Potato Curry

Green peas carrot potato curry is an easy, healthy and flavorful side dish with spices and coconut. It goes well with the chapati, puri, and dosa.

• 1 cup Green Peas Dried
• 1 no Carrot (Large)
• 2 no Potatoes Medium
• 1 no Onion Medium
• 1 tbsp GingerGarlic Paste
• 0.50 tsp Turmeric Powder
• 2 no Green Chilies
• 1 tsp Red Chili Powder
• 2 tsp Coriander Powder
• 1 tsp Garam Masala
• 0.50 cup Shredded Coconut
• 1 tsp Whole Black Peppers
• 2 tsp Salt
• 10 no Curry Leaves

1. Soak the dried green peas in water for 6 to 8 hours. 

2. Drain the water from soaked green peas. In a pressure cooker, add soaked green peas, diced potatoes, chopped carrot, water, salt and cook until 8 whistles. Allow the pressure cooker to cool naturally.

3. Grind the shredded coconut and whole black peppers together in a blender/mixer until smooth.

4. In a saucepan, heat oil, add chopped onion, green chilies, curry leaves and cook until the onion becomes soft.

5. Add turmeric powder, ginger garlic paste and cook until the ginger garlic paste loses its raw smell.

6. Add coriander powder, red chili powder, garam masala and cook until the spices lose its raw smell. If required sprinkle little amount of water and cook to avoid the onion and spices getting burned.

7. Add the cooked peas, potatoes, and carrot with the water content to the saucepan.

8. Add the grounded coconut paste and boil the curry until it reaches the desired consistency. Green peas potato carrot curry is ready to serve.

 

How to serve green peas potato carrot curry?

Serve green peas curry with chapati or puri or dosa.

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Peanut Chikki Recipe with Sugar

Peanut chikki is an easy and delicious snack with caramelized sugar and peanuts. It is simple to make at home with only 2 ingredients and stays good for a month.

Peanut Chikki with Jaggery:

Jaggery is a healthy alternative to sugar. It is an excellent source of antioxidants, iron, and minerals. It gives a delicious and unique taste to the dishes. It is widely used in Indian cuisine.

You can use jaggery in this recipe. Just melt the jaggery like sugar, add crushed peanuts, mix well, transfer to the parchment paper, roll using the rolling pin, and cut them into squares using a sharp knife when it is still warm, bread down into squares and serve or store in an airtight container. Ragi Peanut Ladoo, Sweet Dosa, Unniyappam and Oats Sesame Ladoo are the delicious recipes using jaggery.

Smart Cooking Tips:

1. Melt the sugar without adding water for a nice crunchy chikki.

2. Keep the parchment paper, rolling pin and a knife ready because you have to do all the steps like rolling and shaping the chikkis quickly before it is getting cool down. Once it is cooled down it becomes hard and difficult to shape the chikkis.

1. If the peanut mixture becomes hard, heat it slightly until the mixture becomes soft.

2. Melt the sugar over a medium heat to avoid the syrup getting burned.

3. Add crushed peanuts to the sugar syrup and mix well immediately.

How to roast peanut in the microwave oven?

Roasting the peanuts is a time-consuming task. You can roast the peanuts in the microwave oven quickly with less effort. Roasted and skinned peanuts are easily available in the grocery store. You can use that too. If you want to roast the peanuts in bulk, you can roast it in the conventional oven.

1. In a microwave-safe bowl, spread the peanuts in a single layer and roast for 3 to 4 minutes until the peanut skin rip off or until the color changes lightly golden brown. Take out the peanuts every 1-minute interval and give a quick mix.

1. In a microwave-safe bowl, spread the peanuts in a single layer and roast for 3 to 4 minutes until the peanut skin rip off or until the color changes lightly golden brown. Take out the peanuts every 1-minute interval and give a quick mix.

Peanut Chikki Recipe with Sugar

Peanut chikki is an easy and delicious snack with caramelized sugar and peanuts. It is simple to make at home with only 2 ingredients and stays good for a month.

• 2 cups Peanuts
• 1.50 cup Sugar

1. In a microwave-safe plate, spread the peanuts in a single layer and roast the peanuts for 4 to 5 minutes until crispy or until the color changes to golden brown. Take out the peanuts at every single minute and give a quick mix.

2. Allow the peanuts to cool, rub in between your palms and remove the skin. Pulse the peanuts in a blender or mixer until the coarse powder.

3. Grease the rolling pin and knife with ghee and keep it ready. It helps to roll and shape the chikkis smoothly.

4. In a pan, add sugar and melt over a low to medium heat without adding water. Add crushed peanuts and mix well quickly.

5. Transfer the peanut mixture on a parchment paper and roll into flat using a rolling pin. 

6. Cut them into small squares using a sharp knife when it is still warm, break down into small squares and serve or store in an airtight container.

How to serve peanut chikki?

Serve peanut chikki as a snack or dessert.

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Eggplant Fry Indian Recipe

Eggplant fry is a spicy side dish that goes with the rice varieties, simple to make in just a few minutes. It also serves as an evening snack with a cup of tea or coffee.

Indian eggplant recipes:

Eggplants are widely used in Indian cooking. It is also called as Brinjal. Baigan Bharta, eggplant curry, and eggplant stir fry are the popular Indian recipes. Eggplant fry is a delicious dish that tastes spicy and crispy. It goes well with rice varieties. Sambar rice and eggplant fry are my favorite combo. You can also serve as an evening snack with a cup of tea or coffee. Kids would also love this dish.

Smart Cooking Tips:

1. Add spices according to your taste.

1. Fry the eggplants over a low to medium heat until crispy. This helps to cook the eggplants evenly without getting burned.

Health Benefits of Eggplant:

Eggplant is a healthy purple color vegetable, also known as Brinjal in Indian. It is an excellent source of dietary fiber, copper, Vitamin K and Vitamin B6. Eggplants are low fat and low-calorie vegetable that helps in controlling weight gain and cholesterol. The skin of eggplant contains a specific phytonutrient content called Nasunin. Nausnin helps in protecting the brain cell membranes.

Eggplant Fry Indian Recipe

Eggplant fry is a spicy side dish that goes with the rice varieties, simple to make in just a few minutes. It also serves as an evening snack with a cup of tea or coffee.

• 4 no Eggplants (Brinjal) Small Ones
• 1 tbsp Coriander Powder
• 0.50 tbsp Red Chili Powder (to taste)
• 1 tsp Salt (to taste)
• 0.50 tsp Turmeric Powder
• 1 tbsp Rice Flour
• 1 tsp Ginger Garlic Paste
• 1 tsp Garam Masala
• 2 tbsp Oil
• 1 tsp Lemon Juice
• 3 – 4 tbsp Water (for marinade)

1. Wash, cut off the edges and slice them into half inch thickness. 

2. In a bowl, add red chili powder, coriander powder, turmeric powder, salt, ginger garlic paste, rice flour, lemon juice, garam masala and mix well.

3. Add water slowly and make a make marinade. The marinade should not be too thick or thin, it should be in a right consistency to coat the eggplants.

4. Heat oil in the skillet, coat the sliced eggplants in the marinade and place on the skillet with 1-inch space between each slice.

5. Cook on both the sides over a low to medium heat until the color changes to golden brown. Eggplant fry is ready to serve.

 

How to serve eggplant fry?

Serve eggplant fry as a side dish or a snack.

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Rajma Tikki Recipe

Rajma Tikki is an easy and healthy snack recipe with red kidney beans and mashed potatoes. It also a delicious vegan patty for the burger.

 

Rajma Masala Tikki:

Rajma masala is a gravy made with red kidney beans and spicy. It is served with white rice known as rajma chawal. It is prepared regularly at every Indian household. You can make delicious rajma tikki using the leftover rajma masala. Check out the recipe for Rajma Masala Tikki.

Smart Cooking Tips:

1. Drain the water content thoroughly from the cooked rajma beans. This helps the patties to retain in its shape.

2. If the patties are not holding the shape when deep frying add extra corn flour or maida to the mixture.

Easy Snack Recipe:

Rajma tikki is an easy and delicious snack that tastes crispy on the outer and soft inside. Red kidney beans, potatoes and spices together makes a delicious snack. It is an excellent recipe for the kids lunch box recipe. You can pack them with grilled or steamed veggies or fresh fruits for a balanced meal. Check out the other similar snacks recipe, hara bara kebab and broccoli cheese patties.

Rajma Tikki Recip

Rajma Tikki is an easy and healthy snack recipe with red kidney beans and mashed potatoes. It also a delicious vegan patty for the burger.

• 2 cups Rajma (Red Kidney Beans) Cooked and Mashed
• 2 no Potatoes Medium size (boiled and mashed)
• 2 tbsp Corn flour or All purpose flour (maida)
• 0.50 cup bread crumbs
• 1 tsp Garam Masala
• 2 tsp Coriander Powder
• 2 tsp Salt (to taste)
• 1 tsp Red Chili Powder (adjust according to your taste)
• 1 cup Oil (for deep frying)
• 1 cup Onion Finely Chopped

1. Combine all the ingredients together, except oil and mix well. Divide them into small portions and shape them into patties.

2. Heat oil in a frying pan and deep fry or shallow fry the patties until the color changes and the outer side of the patties becomes crispy. Rajma tikki is ready to serve.

 

How to serve Rajma Tikki?

Serve rajma tikki as a snack or patties in between the burger buns.

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