KIWI SMOOTHIE – A HEALTHY SMOOTHIE

Kiwi smoothie is a quick and healthy smoothie with fresh oranges and banana. It is a delicious vegan and low-calorie smoothie, tastes sweet and tart.

Health Benefits of Kiwi:

Kiwi is a healthy fruit, an excellent source of Vitamin C, dietary fiber, and anti-oxidants.  The dietary fiber helps to lower blood sugar level and supports cardiovascular health. It also helps to prevent constipation. Kiwi is known for its Vitamin C and anti-oxidant properties. The vitamin c helps to boost the immune system and anti-oxidant supports skin health.

Smart Cooking Tips:

1. Choose a ripe banana in this smoothie that helps to give a sweet taste naturally. Frozen banana helps to give a creamy texture to the smoothie.

2. Adding honey for sweetness is purely optional. You can also replace the honey with sugar.

Healthy smoothie recipe:

Kiwi smoothie is a healthy and dairy free smoothie with fresh fruits. Kiwi, oranges and banana together make a healthy and refreshing smoothie. The banana helps to give a natural sweetness and creamy texture to the smoothie. Even kids would love this sweet and tart smoothie. This smoothie is an excellent way to include fruits in picky eaters diet. You can make this smoothie in just a few minutes. It is an excellent breakfast smoothie that makes us feel fuller and energetic for a long time. Check out the other healthy smoothie recipe, apple kale smoothie, strawberry banana spinach smoothie, strawberry orange smoothie, banana oatmeal smoothie, and avocado strawberry milkshake.

How to serve Kiwi Smoothie?

Serve kiwi smoothie as a breakfast or healthy snack.

KIWI SMOOTHIE – A HEALTHY SMOOTHIE

Kiwi smoothie is a quick and healthy smoothie with fresh oranges and banana. It is a delicious vegan and low-calorie smoothie, tastes sweet and tart. 

• 2 no KIWI FRUIT GREEN
• 1 no BANANA
• 2 no ORANGES
• 1 tbsp HONEY

1. Blend all the ingredients together until smooth and serve.

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