Vegetable seekh kebabs are the easy and delicious finger food, crispy on the outer and soft inside. These vegetable kebabs are an excellent way to sneak vegetables in the kids diet.
Vegetable kebabs in the oven:
Vegetable kebab is the easy and healthy finger food with mixed vegetables. You can bake these crispy and delicious vegetable kebabs in the oven. Kids would love these vegetable kebabs, it is an excellent way to sneak in vegetables in the kids diet. You can serve these vegetable kebabs as an afterschool snack or pack in the lunch box with some chopped fruits and toasted bread or chapati or any rice varieties for a healthy and filling meal. If you like this vegetable kebab, you would also another similar type of kebab, chicken seekh kebab.
Smart Cooking Tips:
1. You can add any of your favorite vegetables like finely chopped beetroot, broccoli, cauliflower and crumbled or grated paneer in this recipe.
2. You can deep or shallow fry these vegetable kebabs until golden brown or roast in the skillet with less amount of oil.
Party Finger Food:
Vegetable seekh kebab is an easy and delicious party finger food that is crispy on the outer and soft inside. Though these kebabs are little time-consuming, it requires chopping and boiling the veggies but easy to bake in the larger quantities for the parties. You can serve these kebabs as it with cilantro chutney or simply with ketchup. Check out the other party finger foods onion pakora, aloo bonda, chicken pakora, cabbage pakora and masala vadai.
How to serve vegetable kebabs?
Serve vegetable kebabs with any of your favorite sauces like cilantro chutney, ranch or ketchup.
Vegetable Seekh Kebabs
Vegetable seekh kebabs are the easy and delicious finger food, crispy on the outer and soft inside. These vegetable kebabs are an excellent way to sneak in vegetables in the kids diet.
- 2 no Potatoes medium size
- 0.50 cup Carrot finely chopped
- 1 cup Cabbage finely chopped
- 0.50 cup Sweet Peas
- 0.50 cup Onion finely chopped
- 1 tsp Ginger Garlic Paste
- 1.50 tsp Salt (to taste)
- 1 tsp Red Chili Powder
- 1 tsp Coriander Powder
- 1 tsp Lemon Juice
- 1 tsp Garam Masala
- 2 tbsp Besan (Chickpea) Flour
- 0.50 cup Bread Crumbs
- 5 no Bamboo Skewers
-
Soak the bamboo skewers in water for 30 mins.
-
Boil and mash the potatoes and sweet peas together until smooth without leaving any chunks. In a wide plate spread the bread crumbs and keep it ready.
-
Preheat the conventional oven to 400 degrees Fahrenheit and grease the baking sheet with oil.
-
In a pan, heat oil, add finely chopped onion and cook until the onion becomes soft.
-
Add ginger garlic paste and saute until the ginger garlic paste loses its raw smell.
-
Add finely chopped carrot, cabbage and cook until the vegetables become tender.
-
Roast the besan flour separately for a couple of minutes over a medium heat until the besan flour loses its raw smell.
-
Combine boiled and mashed potatoes, sweet peas, cooked vegetables, roasted besan flour, lemon juice, salt, red chili powder, coriander powder, garam masala and mix well.
-
Divide into small portions and mold the veggies mixture around the bamboo skewers evenly.
-
Roll the kebabs on the bread crumbs gently and arrange on a greased baking sheet with 2-inch space between each kebab.
-
Spray the cooking oil on the kebabs and bake in a pre-heated 400 degrees oven for 20 minutes and turn the kebabs to the other side, spray cooking oil and bake for another 20 minutes.
-
Turn on the broil mode and broil the kebabs for another 2 minutes. Serve the vegetable kebabs with ketchup or with any of your favorite sides.
The post Vegetable Seekh Kebabs appeared first on Anto's Kitchen.
from Anto's Kitchen http://ift.tt/2pPeEyv
via Anto's Kitchen
No comments:
Post a Comment