Broad Beans Masala – Indian Broad Beans Recipe

Broad beans masala is an easy, healthy and spicy side dish for chapati or roti. It is simple to make in just a few minutes.

Indian Broad Beans Recipe:

Broad beans are also known as Avarakkai in South India. It is widely used in Indian cooking. Broad Beans Sambar and Broad Beans Stir-fry are the popular South Indian recipe. Beans masala is a spicy gravy that goes well with the chapati or roti. It is also added to the minced chicken or meat for a spicy and delicious curry.

Smart Cooking Tips:

1. Sprinkle water and keep stirring the masala often to avoid the masala from getting burned.

Health Benefits of Broad Beans:

Broad Beans are the healthy green vegetable. It is an excellent source of dietary fiber, folate, vitamins, iron, and minerals. The dietary fiber in the broad beans helps to lower the blood sugar and cholesterol. Fresh broad beans are easily available in the Indian grocery store.

Broad Beans Masala – Indian Broad Beans Recipe

Broad beans masala is an easy, healthy and spicy side dish for chapati or roti. It is simple to make in just a few minutes.

• 0.50 lb Broad Beans (Avarakkai)
• 1 cup Onion Medium Size Chopped
• 2 no Tomatoes
• 4 tbsp Oil
• 0.50 tsp Turmeric Powder
• 2 tsp Coriander Powder
• 1 tsp Red Chili Powder
• 1 tsp Garam Masala
• 10 no Curry Leaves
• 1 tsp Ginger Garlic Paste

1. Rinse the broad beans in water and cut them finely.

2. In a pan, heat oil, add chopped onion, curry leaves, and cook until the onion becomes soft.

3. Add turmeric powder, ginger garlic paste and cook until the ginger garlic paste loses its raw smell.

4. Add chopped tomatoes, turmeric powder, salt, red chili powder, coriander powder, garam masala and cook until the tomatoes become soft and mushy.

5. Add chopped broad beans, little amount of water and mix well. Cover and cook until the broad beans become soft (keep stirring and sprinkle water often to avoid the masala from getting burned). Broad beans masala is ready to serve.

How to serve broad beans masala?

Serve broad beans masala as a side dish with chapati or roti.

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