Monday, March 12, 2012

Chicken Nuggets

Ingredients: 1. 2 Skinless chicken breasts 2. 3 egg 3. cooking spray 4. 1 all-purpose flour 5. oil(for frying 6. Salt and pepper 7. 2 cups bread crumbs Preparation: 1.Cut chicken into 1 inch cubes,puree until smooth,add 1 egg and blend it again.slowly add just enough bread crumbs so a chicken dough forms. 2.Line a baking sheet with foil coated in cooking spray.Form chicken into balls and flatten. 3.Refrigerate until firm. 4.In the three separate bowls Keep the flour, 2 Beaten egg and remaining bread crumbs.Dip chicken into flour,egg and bread crumbs.(in the same order). 5.Either Bake at 375 for 15 minutes or fry until golden brown. 6.Season with salt and pepper

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